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Anxiety

Celebrate AHM Day with This Special Offer

 

October 24th is AHM Day (Acupuncture and Herbal Medicine)

This is the 20th anniversary of spreading the word about this beautiful traditional medicine that helps so many people in so many ways. Headaches. Bone pain from subluxations to osteopenia to scoliosis. Bowel disease like IBS and Crohn’s. Sprains and strains of tendons. Arthritis. Poor Memory. Insomnia. Infertility. Early and Late Periods. Heavy Periods. Andropause. Prostate Swelling. Acid Reflux. Cough. Covid.

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Your physical and emotional heart

This February I want to discuss your Heart. Your physical and emotional heart. The quality of your pulse under my finger can show me arrhythmia or weakness.

During times of stress, we use up our nutrients that help our heart muscle to beat effectively. It’s really lifesaving to treat anxiety and stress that can affect your heart. You should never feel your heart working and the sooner we treat it, the easier it is to correct any problems.

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Feeling Stressed and Anxious? Try Acupuncture

Feeling Stressed and Anxious? Try Acupuncture

We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical symptoms associated with anxiety and depression. continue reading »

5 Acupoints for Anxiety You Can Administer Yourself

acupoints for anxiety

“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”

– HH the Dalai Lama, 1963

It can be easy to forget how much our mental state can affect our physical well-being. In Traditional Chinese Medicine, that connection is evident in the treatment strategies, but it is also true that when we are feeling bad, we don’t always think to look at our minds. It works both ways.  continue reading »

3 AcuPoints for Anxiety

One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the magic of acupuncture can still work for me – as long as I know where the points are and what they do, I can press on them and get results. continue reading »

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