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Depression

Celebrate AHM Day with This Special Offer

 

October 24th is AHM Day (Acupuncture and Herbal Medicine)

This is the 20th anniversary of spreading the word about this beautiful traditional medicine that helps so many people in so many ways. Headaches. Bone pain from subluxations to osteopenia to scoliosis. Bowel disease like IBS and Crohn’s. Sprains and strains of tendons. Arthritis. Poor Memory. Insomnia. Infertility. Early and Late Periods. Heavy Periods. Andropause. Prostate Swelling. Acid Reflux. Cough. Covid.

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Your physical and emotional heart

This February I want to discuss your Heart. Your physical and emotional heart. The quality of your pulse under my finger can show me arrhythmia or weakness.

During times of stress, we use up our nutrients that help our heart muscle to beat effectively. It’s really lifesaving to treat anxiety and stress that can affect your heart. You should never feel your heart working and the sooner we treat it, the easier it is to correct any problems.

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Acupressure Points to Help Depression

We’re confident that you’ve heard of acupuncture, but do you know where it comes from?

The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the desired results. continue reading »

TCM and Seasonal Affective Disorder

Traditional Chinese Medicine and Seasonal Affective Disorder

Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those who suffer from this ailment start to anticipate the coming months of less sunshine and increased symptomatology.  continue reading »

How to Prepare For Seasonal Affective Disorder

When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a year, and this isn’t even the full number of reported cases. continue reading »

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