- Good Needles Acupuncture and Chinese Herbal MedicineMission Trace Shopping Center
3333 S. Wadsworth Blvd.
Lakewood, CO 802271-303-881-1971
Clinic HoursTue - Satby appointment
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- • Spring Cleaning the Mind: Meditation in this New Season •
- • Enjoying a Taste of Spring •
- • Clearing the Wind: Dealing with the Seasonal Allergies of Spring •
Good Needles Acupuncture And Chinese Herbal Medicine has been recognized as one of the top Wheat Ridge Acupuncture practices.
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of time and dedication you have, and where your interests lie. What do you intend to get out of meditation? continue reading