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Stress

Ear Congestion, Jaw Tension, and the Main Supplement to Try.

Many of my current patients are complaining about:

  • Muscle tension
  • Ear fullness
  • Congestion
What is going on???

The Problem:

When we have one problem like muscle tension, it often leads to another problem, like poor lymphatic drainage and ear pain.  And being worried about this ear pain can create more muscle tension.  This is why magnesium deficiency is super common now.

 Magnesium is depleted by STRESS and SUGAR.

Ok.  It’s not a big deal if the stress lasts a short period of time.  Our body readjusts.  Our cup refills.  We feel better after a few days or a couple weeks. continue reading »

Five Benefits of Consistent Acupuncture Treatments

Five Benefits of Consistent Acupuncture Treatments

In a nutshell, traditional acupuncture, also known as Traditional Chinese Medicine or TCM, works under the belief that the body is controlled by a flow of energy called qi traveling through pathways in the body that are called meridians. Acupuncturists believe that when these pathways become blocked and the energy can’t flow freely, various health problems begin to appear.  continue reading »

Your physical and emotional heart

This February I want to discuss your Heart. Your physical and emotional heart. The quality of your pulse under my finger can show me arrhythmia or weakness.

During times of stress, we use up our nutrients that help our heart muscle to beat effectively. It’s really lifesaving to treat anxiety and stress that can affect your heart. You should never feel your heart working and the sooner we treat it, the easier it is to correct any problems.

continue reading »

Feeling Stressed and Anxious? Try Acupuncture

Feeling Stressed and Anxious? Try Acupuncture

We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical symptoms associated with anxiety and depression. continue reading »

Top 3 Reasons Acupuncture is Great for Seniors

Top 3 Reasons Acupuncture is Great for Seniors

As we get older, those aches and pains become a little more pronounced and life begins to create some new challenges. For many seniors, schedules become impacted with doctor’s appointments and trips to the pharmacy. If you haven’t tried acupuncture, here are three reasons you should give it a try as it can greatly help some of the greatest health challenges facing seniors today.  continue reading »

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