Skip to content

Uncategorized

Celebrate AHM Day with This Special Offer

 

October 24th is AHM Day (Acupuncture and Herbal Medicine)

This is the 20th anniversary of spreading the word about this beautiful traditional medicine that helps so many people in so many ways. Headaches. Bone pain from subluxations to osteopenia to scoliosis. Bowel disease like IBS and Crohn’s. Sprains and strains of tendons. Arthritis. Poor Memory. Insomnia. Infertility. Early and Late Periods. Heavy Periods. Andropause. Prostate Swelling. Acid Reflux. Cough. Covid.

continue reading »

Is Consistent Pain Disrupting Your Life?

Acupuncture is an amazing pain management and healing tool. Many of my clients can improve or resolve ongoing shoulder pain, knee pain, low back pain or hip pain. Acupuncture works as a series of treatments spaced closely together in the beginning and then are lengthened out between appointments as pain relief occurs.

continue reading »

Is Technology Use Becoming a Pain in Your Neck or Shoulders?

Shoulder Pain is one of the things I work to prevent in my practice. Our lifestyle of sitting hunched forward on our phones makes everything in the front shorten and tighten. This means that a tendon getting tighter and tauter can start pulling on your back muscles or the muscles in the side of the neck. There is essentially a tug of war between the front and back side of the body. It can get really nasty when you throw in some stress, gardening, or extra lifting and one of the muscles around your scapula CRAMPS! OH NO! Suddenly we go from mild discomfort to an extremely painful situation where it’s hard to figure out where to put your arm.

continue reading »

Time for Your Spring “Health” Cleaning

Spring is a great time to cleanse. Spring affects your Liver. Cleansing should also help your seasonal allergies. A clean diet will dramatically lessen your symptoms and phlegm. I find that all my clients have different budgets and bandwidths for cleansing.  It’s usually a simple conversation to find what works for you based on how crazy your schedule is and what food allergies you have. My main goal for you to do is take action and choose a cleanse and get started now. continue reading »

Healthy Foods for Fall

traditional chinese medicine foods for fall

The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals begin scrounging for food to store to get them through the upcoming winter months and humans start winterizing everything.

As fall descends on the land, it reminds us we need to start cutting back on the numerous cooling foods that are consumed during the summer months. Things like raw foods, salads, juices and fruits should be decreased because they can create too much cold in the body, according to traditional Chinese medicine. continue reading »

1-303-881-1971 Directions Contact/Schedule