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The Process of Empowering Your Health

 

The Cycle of Diagnosis and Re-evaluation

Working with any practitioner, especially in this time with so many do it yourself supplements, can become a process of doubt. Let me help you figure out if you need help! And let me empower you to be in charge of your health plan.

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Celebrate AHM Day with This Special Offer

 

October 24th is AHM Day (Acupuncture and Herbal Medicine)

This is the 20th anniversary of spreading the word about this beautiful traditional medicine that helps so many people in so many ways. Headaches. Bone pain from subluxations to osteopenia to scoliosis. Bowel disease like IBS and Crohn’s. Sprains and strains of tendons. Arthritis. Poor Memory. Insomnia. Infertility. Early and Late Periods. Heavy Periods. Andropause. Prostate Swelling. Acid Reflux. Cough. Covid.

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Is Consistent Pain Disrupting Your Life?

Acupuncture is an amazing pain management and healing tool. Many of my clients can improve or resolve ongoing shoulder pain, knee pain, low back pain or hip pain. Acupuncture works as a series of treatments spaced closely together in the beginning and then are lengthened out between appointments as pain relief occurs.

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Is Technology Use Becoming a Pain in Your Neck or Shoulders?

Shoulder Pain is one of the things I work to prevent in my practice. Our lifestyle of sitting hunched forward on our phones makes everything in the front shorten and tighten. This means that a tendon getting tighter and tauter can start pulling on your back muscles or the muscles in the side of the neck. There is essentially a tug of war between the front and back side of the body. It can get really nasty when you throw in some stress, gardening, or extra lifting and one of the muscles around your scapula CRAMPS! OH NO! Suddenly we go from mild discomfort to an extremely painful situation where it’s hard to figure out where to put your arm.

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Time for Your Spring “Health” Cleaning

Spring is a great time to cleanse. Spring affects your Liver. Cleansing should also help your seasonal allergies. A clean diet will dramatically lessen your symptoms and phlegm. I find that all my clients have different budgets and bandwidths for cleansing.  It’s usually a simple conversation to find what works for you based on how crazy your schedule is and what food allergies you have. My main goal for you to do is take action and choose a cleanse and get started now. continue reading »

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